Myofunctional Therapy
Our bodies are biocomputers, extremely smart and efficient. When something is out of alignment our body will compensate. When it comes to breathing, chewing, swallowing or tongue restriction our jaw, musculature and soft tissue will compensate. This can lead to myofunctional disorders and comorbidities. This is why myofunctional therapy is so important to get your body back in to alignment.
Buteyko Breathing
Buteyko Breathing Method increases the delivery of oxygen to the cells, it can improve blood circulation, increase sports performance, improve sleep, lower anxiety and stress, as well as enhance overall health. Many people suffer from breathing pattern disorders and are not even aware of how much it is affecting their lives. Breathing is a key component to overall well-being. Every client of Whole Health Myo will have a full breathing evaluation along with exercises to improve their breathing quality.
Sleep Coaching
Sleep coaching during the myofunctional program is not only helping through myofunctional exercises, but it also brings to light the behaviors, circadian rhythms and lifestyles that are affecting our sleep.
Hypnosis
Hypnosis is the gateway from the conscious mind to the subconscious mind. Using deep relaxation and a trance like state you can reprogram your mind for a better, happier way of life. It is a very powerful tool in connecting you back to yourself. Taking control of your life for a greater you, that is your birth right!
Book an Appointment!
All four of these therapies; Myofunctional Therapy, Buteyko Breathing Method, Sleep Coaching and Hypnotherapy really give Whole Health Myo a unique way of helping others sleep, breathe, and feel better. Are you ready to schedule your 30-minute free consult to see if Whole Health Myo is right for you!